Oolong TEA

Regarding flavor and color, this semi-fermented tea falls somewhere between black and green tea.

Oolong tea is a partially oxidized tea with a flavor profile that falls somewhere between the light, floral flavor of green tea and black tea's bold, robust flavor. The leaves are withered, rolled, and partially oxidized to stop the oxidation process before being fired or dried.

The exact oxidation level can vary, with some oolong teas tasting more like green tea and others more like black tea. Oolong tea is well-known for its complex flavor and aroma, including fruit, flower, honey, and roasted nuts.

Oolong tea is popular for its potential health benefits, which include improved heart health, weight loss support, and increased mental alertness. It is high in antioxidants and other compounds that may have anti-inflammatory and anti-cancer properties, just like other types of tea.

Tie Guan Yin, Da Hong Pao, and Wuyi Rock are popular oolong teas. Oolong tea can be enjoyed plain or with honey or lemon after brewing in hot water. It can also be used in various recipes as a flavoring or ingredient.