Chamomile Tea
(Also known as Camomile)Brewing Temp: 100ºC/212ºF
Ancient Romans and Egyptians both used chamomile in their tea, salves, lotions, incense, and other products. Chamomile was a common cold cure in ancient egypt. In the present era, chamomile tea has been a go-to as a sleep aid. The effectiveness of chamomile for preventing colds, promoting sleep, and other traditional uses has been confirmed by more recent studies.
Read more about the health and nutritional benefits of Chamomile