Marshmallow Tea

Brewing Temp: 100ºC/212ºF

In scientific terms, marshmallow tea is made from the root of the marshmallow plant, Althaea officinalis. The marshmallow plant is a perennial herb native to Europe and Western Asia but is now found worldwide.

Marshmallow tea is famous for its medicinal properties, especially its soothing and healing effects on the throat, respiratory, and digestive systems. The tea is prepared by steeping dried marshmallow root in hot water, and it can be served hot or cold. Traditional marshmallow tea applications include:

Coughs and colds: Marshmallow root's mucilage content can help relieve coughs and congestion by soothing the respiratory tract.

Sore throat: Marshmallow tea can relieve inflammation and irritation by soothing a sore or scratchy throat. By soothing the lining of the digestive tract, marshmallow tea can help relieve digestive issues such as constipation, diarrhea, and irritable bowel syndrome.

Marshmallow tea can be applied topically to the skin to soothe and reduce inflammation caused by eczema and psoriasis.

Note: With any herbal, it's always best to speak with a healthcare provider before using it for medicinal purposes.